Questions before you start tracking?
Here are the answers people usually need before choosing Free, trying Pro, or using FlareTrack before an appointment.
Can I use FlareTrack for free?
Yes. FlareTrack Free lets you create an account, log symptoms, flares, medications, labs, notes, and build a basic tracking history.
Do I need Pro on day one?
No. You can start free, complete the lupus-first setup, and decide whether the 7-day Pro trial is worth starting after you see the workflow.
Is the 7-day Pro trial really free?
Yes, the Pro trial is 7 days. A payment method is required to start the trial, and you can cancel before the trial ends to avoid renewal.
What should I log each day?
Start with a few core symptoms, sleep, stress, likely triggers, flare notes, medications, and anything you may want to mention at an appointment.
Can I track lupus flares?
Yes. You can mark possible flare days and review them alongside symptoms, triggers, medications, notes, and labs.
Can I customize symptoms and triggers?
Yes. FlareTrack is designed around lupus patterns, but you can adjust the symptoms and triggers you want to watch.
What does Pro add?
Pro adds stronger reminders, longer date ranges, deeper reports, export-friendly views, and more appointment-ready review tools.
Can I use FlareTrack before appointments?
Yes. Doctor prep and report views help you review recent symptoms, flares, notes, medications, labs, and questions before a visit.
Can I export my information?
Pro includes export-friendly report views so your recent history is easier to bring into appointments and follow-up care conversations.
Is FlareTrack medical advice?
No. FlareTrack is for private self-tracking and appointment preparation. It does not diagnose, treat, or replace your clinician.
Who can see my tracking data?
Your tracking is tied to your account. FlareTrack is built for private self-tracking, not public sharing.
Start with a quick log, then decide whether Pro is worth keeping.
Create your account, complete setup, and use FlareTrack to build a clearer record before your next appointment.